Seeking therapy often means you’ve been carrying more than you can manage alone. Anxiety, emotional overwhelm, or past experiences can make it hard to feel grounded or connected to yourself and others.

Melissa Sodoma, LMHC provides trauma-informed psychotherapy in a calm, supportive setting where you don’t have to have the right words or a clear plan. Sessions are collaborative, paced with care, and focused on helping you feel steadier, understood, and more equipped to move forward.