Find clarity. Build strength.
INDIVIDUAL THERAPY
Melissa Sodoma
Connect
Intake Assessment & Treatment Plan
Your first visit focuses on understanding your story, concerns, and goals. We’ll review history, current symptoms, and strengths, then create a clear treatment plan together. This session is paced gently and includes time for questions so you leave knowing what to expect.
50 min
Location & Hours
3450 Northlake Boulevard, Suite 208, Palm Beach Gardens FL 33403
Hours of Operation
Mon - Fri 8am to 7pm
Sat 9am to 4pm
Sun CLOSED
Individual Therapy Session (50 minutes)
A weekly or bi-weekly session tailored to your needs using evidence-based approaches (DBT, CBT, IFS, trauma-informed and schema work). We’ll build practical skills, process emotions safely, and track progress toward the outcomes that matter to you.
50 min
FREQUENTLY ASKED QUESTIONS
What types of therapy do you offer?
I provide individual and couples therapy, specializing in treating anxiety, depression, trauma, addiction, and mood disorders. Our approaches include CBT, DBT, IFS, and trauma-focused therapy, tailored to your specific needs.
How do I book an appointment?
You can easily book an appointment online through our link here. I offer flexible scheduling, including evenings and weekends.
Do you offer telehealth sessions?
Yes, I offer both in-person and telehealth sessions, so you can receive support from the comfort of your home.
What should I expect during my first session?
During your first session, we’ll discuss your current challenges, therapy goals, and any concerns you may have. This helps me tailor a treatment plan specifically for you.
How much does a session cost?
Your initial 50 minute consultation is $65.00. Individual and couples therapy sessions are $125 each. We accept various payment methods, including American Express, Mastercard, Visa, Venmo, Zelle, and cash.
Do you accept insurance?
We are currently out-of-network, but we can provide documentation for you to submit to your insurance for potential reimbursement.
What if I need to cancel or reschedule my appointment?
We ask that you notify us at least 24 hours in advance if you need to cancel or reschedule your session. This allows us to offer the time slot to another client in need.
What is your approach to therapy?
Our approach is personalized and compassionate, combining evidence-based therapies to address your unique needs. We believe in creating a safe, supportive environment where you can explore and overcome your challenges.
How long does therapy typically last?
Each therapy session lasts 50 minutes. During this time, we’ll focus on exploring your current challenges, discussing your progress, and working on strategies to help you achieve your therapy goals. The session is designed to provide a safe and supportive space where you can express your thoughts and feelings, while we work together to navigate your path toward healing and well-being.
CONTACT US
(561) 247-4402
3450 Northlake Boulevard, Suite 208, Palm Beach Gardens FL 33403
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